This is a medium-intensity class is aimed at flexibility, ligaments elasticity and hip joints mobility boosting. The class is focused primarily on split (side and front) stretching. The session is...

This class is intended for flexibility and balance development, posture and muscle tone improvement as well as vertebral column axis stretching. This session is recommended for members of any fintess...

ABL is a medium-intensity weight-lifting class training legs, buttocks and abdomen muscles. It is recommended for all fitness levels.